"It's not where you're at but where you're trying to get to the challenge is in the journey." Shawn Ray

The Final Countdown begins twelve weeks out from the 1998 Mr. Olympia. Shawn Ray shows you his upclose and personal journey with details on diet, training, and contest preparation to become the very best he can be. A true lesson in discipline, dedication, and desire fills the screen with every rep, set, and comment from bodybuilding's most consistent physique artist extraordinaire of out time!! This is a most see video for beginners and advanced bodybuilders in preparation for competition.

A Mitsuru Okabe Film; Running time: 60 minutes; DVD-Video NTSC; Originally Released: December 1998; DVD Release Date: September 2006.