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Ronnie Coleman - Cost of Redemption (DVD)

Ronnie Coleman - The Cost of Redemption DVD

The Cost of Redemption - Training for the 2003 Mr. Olympia

Mitsuru Okabe once again films Ronnie Coleman, this time in August 2003 during his off-season preparations for the 2003 IFBB Mr. Olympia. The Cost of Redemption includes four days featuring his whole-body workouts. Massive Ronnie's workouts include 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season-workouts!! In addition, join Ronnie as he prepares his meals and all important nutrition to fuel the Big Nasty's workouts! (Parental Advisory: Explicit Content. Nothing too alarming - Ronnie simply enjoys listening to obscenity-laden rap music in his Mercedes!)

A Mitsuru Okabe Film; Running time: 196 minutes; DVD-Video NTSC; All Regions; DVD Release date: May 2004.

Retail Price: $39.95
Our Price: $29.95

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