This video/DVD, our first, complements our eight books, demonstrating things people have asked about, things that are difficult to explain adequately in a book. Clarence shares the knowledge gained from his lifetime quest for improvement, including: preparation of the famous "Old Reliable" breakfast, using a training diary to stay motivated, real-time demonstrations of athletic-type lifting, high-intensity aerobics, and lower ab and oblique training, what to eat after a workout, why a bedtime snack is a good idea, and how to track changes in body fat. Plus, you’ll see Clarence posing and much more.

People who’ve read all of our books say they learned a great deal from listening to Clarence and seeing him in action. Whether or not you’ve read the books, you’ll enjoy and benefit from watching RIPPED, The Video/DVD. Remember, you can always improve!