Taped four weeks out of 99 Olympia. Includes his real four contest preparation training sessions at Powerhouse Gym Fountain Valley California. Many topics includes : How he train, how he diet, how he feel...etc. So much information for serious bodybuilders.

A Mitsuru Okabe Film; Running time: Approximately 90 minutes; DVD-Video NTSC; All Regions; Original Release Date: February 2000; DVD Release Date: August 2006.