Heiko Kallbach, the Berlin IFBB Professional bodybuilder demonstrates his personal training style in his first film: A complete 5 day workout in full intensity.

Moreover, he gives general advice on training methods and nutrition. Experience Heiko in a private atmosphere and amongst his fans. The proram is rounded off by live peformances.

DVD extras: Heiko at FIBO, photo gallery.

Produced by Sports Hits Videos; Running time: Approximately 120 minutes. All Regions; NTSC.