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Animal Training Series, Volume 3: "Animal Delts"
“Bigger and rounder every week… That’s the goal, like cannonballs loaded and
ready to fire. Wide delts can make or break a bodybuilder… They’ll make me if I
don’t break ‘em first.” -Wrath
Volume 3 of the Animal Training Series again follows Wrath, this time
obliterating his delts. With military presses, shrugs and lateral raises in
every direction, Wrath grants no mercy to a single muscle fiber in his
shoulders. As inspiring and raw as ever, in “Delts” Wrath puts it all on the
line to show you what it takes to truly be an Animal.
A Universal Nutrition Production; Running time: Approximately 30 minutes;
DVD-Video NTSC; Release date: March 2007.
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