In his new DVD Heiko Kallbach takes you on a trip to “World Gym” (Venice, California) for a brutal and intensive hardcore training session.

This professional’s extreme definition and unbelievable mass are enough to convince anyone and show that he one of the world’s best.

Weighing in at 130kg he trains chest, back, shoulders, arms and legs over the course of 5 days and will show you just what he’s made of. Find out for yourself!