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What's in the Book?
SSRG includes a comprehensive, in-depth review of the top selling supplement ingredients. There’s a clear, organized rating system as well as a summary of the effectiveness ratings for each ingredient. Whether the reader wants to increase muscle size and strength, enhance sports performance, or improve aerobic endurance, it’s all laid out in plain English. In addition, the SSRG is filled with valuable information for anyone who feels lost in the frustrating maze of thousands of sports supplements, not knowing which way to turn. This is the first, most detailed, comprehensive, extensively researched and up-to-date guide ever written on the subject.
Why is it So Important?
To ensure the reader is an educated consumer, Llewellyn describes the questionable marketing tactics used by many aggressive supplement companies and how to avoid getting duped, or worse, develop health problems. You’ll also learn how and when each supplement can be used to its absolute maximum potential, the most effective dosages, as well as critical health information backed by key clinical studies. As a valuable bonus, the SSRG offers easy-to-follow multi-product supplementation programs that can kick anyone’s gains into high gear. The SSRG puts the world of performance science at the reader’s fingertips, and takes the frustration and guesswork out of sports supplementation. This groundbreaking and controversial book is a must-read before purchasing any performance-enhancing supplements.
About the Author:
William Llewellyn is a research scientist, writer, and lecturer in the field of human performance enhancement. He has authored nine books, and written countless articles for many leading magazines, including Muscular Development, where he has been a longtime contributor and monthly columnist. Llewellyn has also been featured on the cover of ESPN Magazine, The Washington Post, and made numerous television and radio appearances for his expertise on performance-enhancing substances.
Specifications:
Pages: 208
Dimensions: Full Size (8.5†x 11â€)
ISBN: 978-0-9679304-8-0
SSRG includes a comprehensive, in-depth review of the top selling supplement ingredients. There’s a clear, organized rating system as well as a summary of the effectiveness ratings for each ingredient. Whether the reader wants to increase muscle size and strength, enhance sports performance, or improve aerobic endurance, it’s all laid out in plain English. In addition, the SSRG is filled with valuable information for anyone who feels lost in the frustrating maze of thousands of sports supplements, not knowing which way to turn. This is the first, most detailed, comprehensive, extensively researched and up-to-date guide ever written on the subject.
Why is it So Important?
To ensure the reader is an educated consumer, Llewellyn describes the questionable marketing tactics used by many aggressive supplement companies and how to avoid getting duped, or worse, develop health problems. You’ll also learn how and when each supplement can be used to its absolute maximum potential, the most effective dosages, as well as critical health information backed by key clinical studies. As a valuable bonus, the SSRG offers easy-to-follow multi-product supplementation programs that can kick anyone’s gains into high gear. The SSRG puts the world of performance science at the reader’s fingertips, and takes the frustration and guesswork out of sports supplementation. This groundbreaking and controversial book is a must-read before purchasing any performance-enhancing supplements.
About the Author:
William Llewellyn is a research scientist, writer, and lecturer in the field of human performance enhancement. He has authored nine books, and written countless articles for many leading magazines, including Muscular Development, where he has been a longtime contributor and monthly columnist. Llewellyn has also been featured on the cover of ESPN Magazine, The Washington Post, and made numerous television and radio appearances for his expertise on performance-enhancing substances.
Specifications:
Pages: 208
Dimensions: Full Size (8.5†x 11â€)
ISBN: 978-0-9679304-8-0
