|
by
Anthony Roberts
Author of
Beyond Steroids;
Co-Author with Christian Thibaudeau of
Dr. Jekyll and Mr. Hyde
- Body Transformation From Both Sides of
the Force
Anthony Roberts has been researching anabolic steroids for over a
decade. He recently began formulating dietary supplements for
bodybuilder. The first is
MyoGenX - a natural testosterone booster developed by world
famous steroid guru Anthony Roberts. MyoGenX contains a three
pronged attack scientifically proven to increase your testosterone
levels - which will in turn increase your lean muscle mass, boost
your strength, and burn your fat!
Publication Date:
December 4, 2006
Discussion of pharmaceutical agents below is presented for
information only. Nothing here is meant to take the place of advice
from a licensed health care practitioner. Consult a physician before
taking any medication.
One of the first articles I ever wrote which was widely
circulated was about Clenbuterol. I wrote it partially to clear up
some misconceptions about the drug, and partially because I got
tired of answering the same questions over and over. Several years
later, that article has been circulated on almost every anabolic
steroid discussion board on the internet, and those boards who
haven’t actually reposted the article still regularly discuss one of
the concepts pioneered in the article…namely the use of Benadryl
with Clenbuterol.
Now, its several years later, and I’ve mostly abandoned Clen for
my own personal use, and actually recommend Albuterol (Salbutamol)
as a much better alternative. Albuterol is a (relatively) selective
beta-2 adrenoreceptor agonist, just like Clenbuterol. Honestly, I
had pretty much given up on Clen a couple of years ago because for
my own personal reasons (I had experienced much better results with
Ephedrine and Caffeine). Then, a couple of weeks ago, I tried my
first bottle of Albuterol, mostly out of curiosity…and wow! I like
it much more than Clenbuterol. I mentioned this fact to my research
assistant, and she told me that a lot of figure competitors also
prefer Albuterol over Clenbuterol. I had no idea about that, but
based on the effects I had with Albuterol I can see why. Clen is
simply too harsh on most people; they get too jittery, too shaky,
and too anxious. It’s a lot to go through to burn some fat.
But in my own personal experience, Albuterol produces a much
"cleaner" type of stimulant effect than Clenbuterol. I don’t know
how to really describe this other than to say that the "Clen-shakes"
just aren’t as bad with Albuterol…in addition, I’m able to focus
better on my work when I use Albuterol, while with Clen I’m
stimulated but not really focused.
But even though Albuterol produces a much cleaner stimulant-type
feeling in most people, the main question is "How well does it burn
fat"? As far as fat-burning stimulants go, how does it stack up to
Clenbuterol? Lets face it, most people are really only concerned
with the end results, right? Well, at least in me and the people
I’ve worked with, Albuterol seems to produce significantly better
results than Clen in terms of fat burning effects…and it produces
them just a bit more quickly too. This makes sense, if you think
about it. Albuterol is often thought of as a "shorter acting"
version of Clen…and, to draw an analogy, when we look at the
steroids which are shorter acting versions (think about comparing
something like Testosterone Propionate vs./ Cypionate, or NPP vs./
Deca)- they typically produce more dramatic results a bit quicker
than their long acting cousins. I’m finding the same thing to be
true with Albuterol. When we take a look at a medical study
examining Clenbuterol vs. a beta-2 agonist which has an even longer
half life ("Salmeterol"), we see that Clen out performs it in terms
of anabolic effects (1). So I think it would only be logical to
assume that something that was a shorter acting beta-2 agonist than
Clen would likely outperform it, right?
Let me just restate that, to make sure we’re all on the same
page, ok? Clenbuterol outperforms longer acting beta-2 agonists, in
terms of anabolic effects. Albuterol is a beta-2 agonist with a
shorter acting effect than Clenbuterol. Therefore, it’s only logical
that Albuterol is going to be more anabolic than Clen, right? Ok,
let’s move on…
To understand how Albuterol works, first we need to take a look
at the Beta adrenergic system. This system is comprised of something
called adrenoreceptors, and the most well known (to bodybuilders
anyway) of the adrenoreceptors are the beta receptors. Beta
receptors are embedded in the cell's outer phospholipid membrane,
and are stimulated by all the really popular stimulants…ephedrine,
Clenbuterol, etc... These receptors can further be divided into
three subtypes: 1, 2, & 3, (of which we are primarily concerned with
type-2, because the type-3 variety seems to primarily be less
relevant in humans than in other animals, and because Albuterol
doesn’t stimulate the type-1 receptor). There also exists a type of
receptor known as an alpha receptor, which isn’t relevant here, but
warrants a brief explanation.
Alpha receptors differ from beta receptors in that they are
activated at significantly lower catecholamine levels than are the
beta receptors. A catecholamine is simply an organic compound that
affects the sympathetic nervous system. For example, dopamine,
norepinephrine and epinephrine are all catecholamines.
We are, as I said previously, mostly concerned with Beta-2
receptors, because those are what we see stimulated with Albuterol.
It should come as no surprise to anyone who has used Clenbuterol as
well as Albuterol is that when you stimulate your beta receptors, it
causes something called vasodilatation (increased blood flow).
Stimulation of these receptors also stimulates the break down of
fatty acids into the blood stream for use as fuel, which causes a
reduction in stored fat. Of course, this increased blood flow also
comes with an increased heart rate.
This explains how Beta-2 adrenergic stimulation can also increase
your body temperature a bit…however this isn’t something that’s too
noticeable on a thermometer…most people will feel a bit hotter, and
some will even break a sweat (I fall into the latter category).
Beta-agonists work to do this by increasing heat production in the
cell’s powerhouse, the mitochondria, which will also increase your
basal metabolic rate, and decrease your appetite. Not too many
people feel hungry after a whopping dose of stimulants.
There is also some evidence that Beta-Agonists are anabolic (more
properly, however, this would actually be anti-catabolic). This is
because Beta-agonists also act to initiate a hormonal cascade that
involves the activation of a compound called cAMP (basically:
cyclic-Adenosine Monophosphate). After this, cAMP activates
calpistatin that is the inhibitor of calpain. Calpain works to
degrade protein in skeletal muscle (among other functions).
Therefore, we already saw that how stimulation of beta 2 receptors
have the ability to increase energy expenditure and free up body fat
to be used as fuel, and now we have some understanding of how that
stimulation can also have the potential to be anti-catabolic as well
.
Now that we’re all on the same page regarding the beta-adregenic
system, and what sorts of effects we can expect when we stimulate it
with beta-2 agonists…lets take a more specific look at Albuterol,
and why I think it’s such a great compound.
When we take a look at Albuterol’s ability to burn fat, it’s
clear that it has the ability to aid fat loss in both normal as well
as obese men (2). That’s not very different from Clenbuterol, in any
way. However, in my personal experience with it, I think that
Albuterol really outperforms Clen in areas of strength gains as well
as for athletic purposes….lets take a look at my claim and see how
Albuterol performs in humans…
In one study, subjects were given Albuterol and performed 9 weeks
of isokinetic knee extensions (there was also a group who performed
the same exercise routine but were not given Albuterol). The
Albuterol group, predictably, had better strength gains than the
non-Albuterol group (only a therapeutic dose was given) (3). In my
own experience, strength gains with Albuterol are much better and
seen more quickly than I see them with Clen. In fact, while I don’t
particularly experience much of a performance enhancing effect from
Clen in the gym; on the other hand I see strength gains and muscular
improvements within the first couple weeks of using Albuterol. Of
course, this is likely a pure anabolic effect and probably not
easily explained as a simple "enhanced" anti-catabolic effect, and
likely can’t be explained away with the Calpain idea you read about
earlier. I still think that I can take a pretty good shot at
explaining why Albuterol is anabolic, though. strong body of
evidence exists to suggest that Albuterol influences the release of
cAMP. As you may know, cAMP also plays an important role in
mediating certain catecholamines secreted by the adrenal medulla
have an inhibitory effect on muscle dependent protein degradation,
but in addition, norepinephrine released from adrenergic terminals
may actually increase the rate of protein synthesis(not just
decrease the rate of their degradation) in oxidative muscles,
thereby leading to increased protein accretion (representing a true
anabolic effect). That’s most likely the way that we receive part of
the anabolic effect from Beta-stimulation. Another way is perhaps
through the beta-adrenergic stimulated lowering of "Interleukin-6"
from fat cells (long story…).
Anecdotally, Clenbuterol and ephedrine have both shown themselves
capable of temporarily increasing strength, and I would bet most
beta-agonists have this effect, but I don’t think has been shown as
conclusively in the medical literature as it has been with Albuterol.
Albuterol has been shown to increase muscle size (3-6) as well as
strength and endurance (3) (*while people have anecdotally reported
that Clen seems to lower their aerobic capacity. Clenbuterol has a
disadvantage when compared with Albuterol in the area of strength
gains, probably due to the act that it use-dependently inhibits
action potential firing in skeletal muscle fibers, which
is not directly caused by inherent Beta-2 stimulant activities (7) .
I think that’s the best quasi-scientific explanation I Again, my own
personal experience and that of my research assistant(s) would also
seem to strongly support this claim…all of us have gotten leaner,
bigger and stronger with the use of Albuterol, while with Clen, we
got more ripped but not really stronger (and certainly not much
bigger). Anecdotally, we’ve seen Clenbuterol fall a bit flat when
people use it for anabolic effects, although in animals it would
appear to be highly anabolic, though human studies are a bit shaky
(ha!) in this area.
One of the things I really like about Albuterol is that it has
the potential to actually be used on my cycle to make it safer by
improving my lipid profile (cholesterol)…or during PCT to help get
my cholesterol levels back in check. This is because Albuterol shows
significant benefits to cholesterol as it works to lower total
cholesterol, specifically LDL (the bad stuff) while at the same time
elevating HDL (the good stuff).(8)
In my own particular case, cholesterol never seems to be an
issue, but now that I’m working with Oasis for HRT, it’s certainly
in my best interests to show up every three months with nice looking
blood work.
So now is the part you’ve been waiting for (*or the part you
skipped to, ignoring the rest of the article…whatever…). How much of
this should you take, and how often? Well, I can tell you that I
have found the best results by working my way up from 4mgs taken
once a day, up to 4-8mgs taken 3x a day. I know that some people
will think that 24ms a day of this stuff is going to be too much (it
is, after all, a stimulant). But I can tell you that I have a pretty
good tolerance for stimulants (I’ve taken up to 200mcg/day of
Clenbuterol, and some other pretty hefty stimulants that I probably
shouldn’t mention in polite company). Most people are going to find
their sweet spot at about 4mgs of Albuterol 3x a day or so…women
will probably take about half that dose, and be fine with it.
I think that Albuterol is about to become very popular, very
soon…and I, for one, am looking forward to seeing less of my old
Clen article around the ‘net, and more of this one.
References:
1. Anabolic effects of the beta
2-adrenoceptor agonist salmeterol are dependent on route of
administration
N. G. Moore, G. G. Pegg, and M. N. Sillence
Am J Physiol Endocrinol Metab,
Sep 1994; 267: E475 - E484.
2.Schiffelers SL, Saris WH, Boomsma F, and van Baak MA. beta(1)-
and beta(2)-Adrenoceptor-mediated thermogenesis and lipid
utilization in obese and lean men. J Clin Endocrinol Metab
86: 2191–2199, 2001
3. Effect of salbutamol on muscle strength and endurance
performance in nonasthmatic men. Med Sci Sports Exerc. 2000
Jul;32(7):1300-6.
4. J Strength Cond Res. 2005 Feb;19(1):102-7. Oral Albuterol
dosing during the latter stages of a resistance exercise program
5. The effects of Albuterol and isokinetic exercise on the
quadriceps muscle group.Med Sci Sports Exerc. 1995 Nov;27(11):1471-6
6. Salbutamol, a beta 2-adrenoceptor agonist, increases skeletal
muscle strength in young men.Martineau L, Horan MA, Rothwell NJ,
Little RA
7. Different Ability of
Clenbuterol and Salbutamol to Block Sodium Channels Predicts Their
Therapeutic Use in Muscle Excitability Disorders
Jean-François Desaphy, Sabata Pierno, Annamaria De Luca, Paola
Didonna, and Diana Conte Camerino
Mol. Pharmacol., Mar 2003;
63: 659
8. Metabolism. 1996 Jun;45(6):712-7 Effects of oral albuterol on
serum lipids and carbohydrate metabolism in healthy men. Maki KC,
Skorodin MS, Jessen JH, Laghi F |